-
Presenter, Lisa McInnes-SmithLeasePlan’s free webinar series for a happy and healthy work life.
LeasePlan is presenting a free limited series of webinars in 2021, hosted by one of Australia’s most acclaimed and inspirational speakers, Lisa McInnes-Smith.
The five different topics are designed to help all of us to find better ways to be self-driven as we navigate the challenges that 2020/21 have presented to our working lives.
-
The 5 webinar topics
-
1. Building resilience for a healthy mind
With special guest, Alicia Eva – AFLW Captain at Greater Western Sydney GIANTS
(Completed)
- How to stay optimistic and upbeat when others are not.
- How to capitalise on the uncertain times to reap some real benefits both personally and professionally.
- How to make some space to learn new useful skills.
- Quick recovery strategies when feeling worried or stressed.
- Three quick resilience exercises.
-
2. Stress busting skills
(Completed)
- Quick recovery methods to get from stress to calm.
- How to increase your energy and reduce your stress.
- How to activate your ‘superpowers’ to stay sane.
- How to self soothe.
- How to enjoy a mini meditation and breathing session
-
3. Effective movement for healthy living
(Completed)
- How to make exercise fun and part of your weekly healthy routine.
- Six nifty exercises to keep you in high-performance mode.
- The simplicity and necessity of stretching.
- Effective exercises while sitting at a table or desk.
- The importance of creating your own energy.
- Simple exercises to fight fatigue.
-
4. How to improve your relationships in challenging times.
(Completed)
- How to communicate in ways that help people feel valued and appreciated.
- How to build a positive culture at work and home.
- How to address conflict and be more valuable in the workplace.
- Six simple ways to connect and communicate with those important in your life.
-
5. How to be more effective and productive
(Completed)
- How to lead yourself to become more effective.
- How to build creativity into your life and work.
- Three mistakes to avoid when coaching yourself and others.
- Three quick tricks to improve your performance.
-
Interested in novated leasing?
Understand how it works and why it can save you money with our online calculator.
-
Driving Insights
After more information? Visit our Driving Insights blog for our views on mobility disruptions, and the challenges and opportunities that this rapidly changing world presents. Come with us on this exciting journey.
